ONE YOGA 40 DAYS OF PRACTICE
FAQ
We are so glad you’ve joined us for the 40 Days of Practice: FALL 2021!
Please take a read through the short guide we’ve created below to see if an answer to your question has been provided. If not, please reach out to the team at vancouver@oneyoga.ca for support.
[Frequently Asked Questions]
ACCESSING CLASSES + WORKSHOPS
How does my pass work and what does it include?
[Virtual Only] Passes
Your 40 Days of Practice pass includes unlimited access to [VIRTUAL] classes, workshops and special events on our digital studio between October 15 - November 23, the 40 Days of Practice workbook, a library of recorded classes and the opportunity to win fantastic prizes from One Yoga and special sponsors.
Please note that you need to sign up in advance for any [VIRTUAL] class or workshop you’d like to attend - you will not receive a link unless you have signed up for the class.
[In Person + Virtual] Passes
Your 40 Days of Practice pass includes unlimited access to [VIRTUAL] and [IN PERSON] classes, workshops and special events on our schedule between October 15 - November 23, the 40 Days of Practice workbook, a library of recorded classes and the opportunity to win fantastic prizes from One Yoga and special sponsors.
Please note that you need to sign up in advance for any [VIRTUAL] class or workshop you’d like to attend - you will not receive a link unless you have signed up for the class.
For in-person classes, we strongly recommend registering in advance as class sizes are limited.
How do I register for [IN PERSON] classes?
To register for classes, log in to your Mindbody account here. Once you are logged in, head over to the ‘CLASSES’ tab and click ‘Sign up now’ next to the [IN PERSON] class you’d like to attend.
Registration for all in person classes will open to participants 7 days in advance. This is in an effort to ensure fair access to classes for more students.
How do I register for [VIRTUAL] classes, workshops and special events?
*IMPORTANT* You must register for every class, workshop or special event you would like to attend.
No links will be automatically sent to you.
To register for [VIRTUAL] classes, log in to your Mindbody account here. Once you are logged in, head over to the ‘CLASSES’ tab and click ‘Sign up now’ next to the [VIRTUAL] class you’d like to attend.
All class times are listed in PST, and we recommend signing up for the class at least 30 minutes early to allow yourself ample time to prepare for class and troubleshoot any technical issues that may arise.
How will I receive [VIRTUAL] class/workshop links?
Class and workshop links are sent out by email roughly 1 hour before class (or, within 5-10 minutes if you register less than 60 minutes before class).
To ensure you receive your live-stream links, please ensure the email address associated with your Mindbody account is correct. You can do so here.
It’s common for these emails to be mistakenly directed to junk/spam folders. We recommend adding hello@fitgrid.com to your contacts so that your class links always arrive in your inbox and aren’t flagged as spam.
If you haven’t received a link within the window specified above, please refresh your inbox and check your spam folder before emailing vancouver@oneyoga.ca for additional support.
If you don’t already have a Zoom account, you can create a free account and download the app here.
DAILY TEACHINGS, RECORDINGS + OTHER RESOURCES
Daily Teachings Are Posted daily on the OY Blog!
Daily teachings from our One Yoga teachers will be posted here on our blog each morning. Check back daily, or catch up when you have time.
Recordings
Can’t make a live practice? Ryan’s Friday classes, all workshops and a selection of virtual classes will be recorded each week. You can access all available recordings here at any time, and do check back regularly, as new recordings will be added each week.
Workbook
Click here to download the Fall Workbook - full of amazing resources from Ryan, inspiration, places to reflect and keep track of your progress over the next 40 days. We hope you’ll come back to this even after the challenge!
The 40 Days of Practice Daily Check-In Calendar
The Daily Check-In Calendar is way for us all to stay accountable and in touch throughout the 40 Days of Practice! Download and post this template to your Instagram story with an emoji of your choice to mark off each days practice, simply tag @oneyogalions and add the hashtag #yogafy. Each time you post, you will be entered to win a prize! Winners announced at the end of the 40 Days.
CONTACT / SUPPORT
For all enquiries relating to Mindbody, One Yoga or the 40 Days of Practice, please reach out to vancouver@oneyoga.ca.
For all issues relating to Zoom, we recommend visiting the Zoom Help Centre as they are best equipped to provide a solution.
Want to connect with other 40 Days of Practice participants? Join our Facebook group: