Day 14

The path of yoga is not easy.


“We talk a lot about Malcolm X and Martin Luther King Jr., but it’s time to be like them, as strong as them. They were mortal men like us and every one of us can be like them. I don’t want to be a role model. I just want to be someone who says, this is who I am, this is what I do. I say what’s on my mind.”
— 2Pac

Tank Man, a protester who tried to stop Chinese tanks moving through Tiananmen Square, has never been identified.

Tank Man, a protester who tried to stop Chinese tanks moving through Tiananmen Square, has never been identified.


Not Here

There’s courage involved if you want
to become truth. There is a broken-

open place in a lover. Where are
those qualities of bravery and sharp

compassion in this group? What’s the
use of old and frozen thought? I want

a howling hurt. This is not a treasury
where gold is stored; this is for copper.

We alchemists look for talent that
can heat up and change. Lukewarm

won’t do. Halfhearted holding back,
well-enough getting by? Not here.

~ Rumi


THE DIGITAL STUDIO CLASS SCHEDULE

Today, Thursday, January 14th:
7-8am PST Karma Vinyasa with Jada Doyle
9-10am PST Vinyasa en Español with Sandra Jara
12-1pm PST Vinyasa with Mari Dickey
4-5pm PST Vinyasa with Christie Baumgartner
6-7pm PST Spa Flow with Carolyn Anne Budgell

Tomorrow, Friday, January 15th:
10-11am PST Vinyasa with Peter Elmas
4-6pm PST Vinyasa* with Ryan Leier
* 75 min practice + 45 min optional discussion