Day 25
Laughter Is The Best Medicine
“You tell me just how I can take this yoga serious. When all it ever gives to me is a pain in my posterious?”
Today’s homework:
Take a look at Elvis and his yoga moves and / or the Forgetting Sarah Marshall yoga scene with Russel Brand, Kristin Wigg, Kristen Bell and Jason Segel and / or check out:
THE DIGITAL STUDIO CLASS SCHEDULE
Today, Monday January 25th
7:45-8:30am PST Power Flow with Amy Chalmers
9-10am PST Vinyasa with Guest Teacher Brenna Bote
6-7:15pm PST Slow Flow + Restore with Ariffa Lalani
Tomorrow, Tuesday January 26th
7-8am PST Karma Vinyasa with Chris Phillips
8:30-9:45am PST Weekly Workshop with Ryan Leier
4-5pm PST Vinyasa with Malina Dawn
5:30-6pm PST In Conversation, with Guest Teacher, Danielle Laporte