Day 36
Dance.
“In many shamanic societies, if you came to a medicine person complaining of being disheartened, dispirited, or depressed, they would ask one of four questions: “When did you stop dancing? When did you stop singing? When did you stop being enchanted by stories? When did you stop being comforted by the sweet territory of silence?”
“Dance, when you’re broken open. Dance, if you’ve torn the bandage off. Dance in the middle of the fighting. Dance in your blood. Dance when you’re perfectly free.”
Check out Christopher Walken’s Weapon of Choice:
P.S. Rumour has it, tonight’s class with Ryan will end with a dance party!
THE DIGITAL STUDIO CLASS SCHEDULE
Today, Friday February 5th
7-8am PST Vinyasa with Guest Teacher Sarah Harvison
10-11am PST Vinyasa with Peter Elmas
4-6pm PST Vinyasa + Talk with Ryan Leier
Tomorrow, Saturday February 6th
8-9am PST Vinyasa with Mara Branscombe
12-1pm PST Spa Flow with Peter Elmas
4-6pm PST Vinyasa with Risto Duggan
6-7:15pm PST Yin with Malina Dawn